How EMDR Therapy Can Help

How EMDR Therapy Can Help EMDR therapy helps by creating connections. Our innate information processing system wants to move toward healthy and adaptive responses like the physical body is geared…

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How EMDR Therapy Helped Me Find Healing in a Most Daunting Year

This personal essay by Kristin Auble appeared in Vogue magazine.  She writes about her journey through EMDR therapy and how it improved her mental health.

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