Ms. Abigail Spencer, LCSW

(she/her/hers)
Preferred Name: Abby

EMDR Certified Therapist

Online Therapy

About Me

I am a versatile and flexible provider who will tailor your treatment to match your concerns and preferences. I am passionate about helping people get “unstuck” from ruts they have fallen into, whether that be a challenging relationship pattern, an addiction, or a difficult past experience. I work hard to help you find your inner strengths and ability to make changes, and to release things from the past that are no longer true. I believe that we can all increase our capacity to be with ourselves and move our emotions through as they come.

Education & Experience

I earned my BA from Princeton University and my MSW from Smith College. I worked at public high schools for several years, and at the University of Colorado counseling center for several years. I am trained in CBT, ACT, DBT, EMDR, motivational interviewing, solution focused therapy, and an array of psychodynamic and relational models of treatment.

Specialty Area

  • Alcohol/Substance Abuse
  • Anxiety/Panic Attacks
  • Chronic Pain
  • Depression
  • Gender Identity
  • Motor Vehicle Accidents
  • Posttraumatic Stress Disorder (PTSD)
  • Sleep Disorders
  • Stress Management
  • Traumatic Incident

Population Served

  • Adults
  • LGBTQ+

Insurance

  • Aetna