Mrs. Abneshia Rashell Cecil, Abneshia Rashell Cecil, MA,LPC-S
(Mrs)
Preferred Name: Abbie
About Me
My specializations are in areas of couples, trauma/PTSD, depression, anxiety, anger, bipolar disorder, behavioral disturbances, effective communication, mediation, self-image, parenting issues, neurofeedback, brain dysregulation, coaching and life skills training.
Education & Experience
Next up, I’m a total therapy nerd, and I love science! So, I generally use two highly effective evidence-based treatment modalities: Eye Movement Desensitization and Reprocessing (EMDR) and IFS/Parts-Work. EMDR is well known for its effectiveness in treating trauma-related disorders and symptoms. EMDR will help you process past experiences and promote emotional healing. IFS-Informed Parts Work fosters self-awareness and self-compassion. It aims to heal inner conflicts, creating a harmonious relationship with your thoughts and emotions. Along with Mindfulness- Based Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy I tend to be eclectic in ensuring I give each individual client what they need.
Specialty Area
- Abuse/Neglect
- Addictions
- Alcohol/Substance Abuse
- Anger Management
- Anxiety/Panic Attacks
- Bipolar Disorder
- Chronic Illness/Medical Issues
- Depression
- Domestic Violence
- Family Issues
- Grief/Loss/Mourning
- Marriage/Relationship Issues
- Mood Disorders
- Obsessive-Compulsive Disorders
- Posttraumatic Stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Race, Culture, Ethnicity Issues
Population Served
- Adults
- BIPOC
- Couples
- Seniors
Language
- English
