About Me

Welcome! I know that making the decision to pursue counseling is an investment, and finding the “right” therapist for you can feel overwhelming. A huge part of whether counseling will be helpful to you depends on how comfortable you feel with your therapist.

I served 5 years in the Navy, and many more years as a Marine Corps spouse. My time as both a service member and a military dependent has made me aware of the unique struggles that come with military life. As such, I knew I wanted to work with veterans and their families on issues such as post-deployment reunification, emotional disengagement in relationships, adjustment to injuries/disabilities, and transition to civilian life.

While the military population is near and dear to my heart, what I love most about my job is being able to help people from all walks of life who are seeking to find ways to increase their internal strength. I have worked with clients dealing with a variety of issues including depression, anxiety, marital conflict, anger, and trauma. In addition to EMDR therapy, I also utilize other evidenced-based interventions including Internal Family Systems , Emotionally Focused Therapy, and The Gottman Method.