Adena Tryon, LCSW
(she/her)
Preferred Name: Adena
About Me
You have the innate ability to heal, and I am here to guide you. Whether it's an unexpected change or longer issue, my lifelong passion has been to empower women. Through our work, you will understand yourself more deeply, discover your inner resources and learn new skills. I will help you meet your challenges, develop new tools, and take meaningful steps toward your goals. My integrative approach blends clinical knowledge with intuition, creating a compassionate space where you feel safe and supported. I’m a LCSW with over 20 years of experience supporting clients with their mental health, personal growth, and life transitions.
I assist clients with anxiety, depression, health challenges, grief/loss, and life transitions. My approach is depth-centered and focuses on mind, body, and spirit. My therapeutic modalities include EMDR, Parts therapy, art and creative writing, CBT, Polyvagal (nervous system) focused therapy, Somatic and Solution-focused therapies.
Your life challenges can be an invitation to a healing journey. I am here to walk with you, to give you unconditional support, a safe space to express your feelings, and guidance through new insights and skills. Discover your inner strength, wisdom and resources. Together let's create your most happy and healthy life.
Education & Experience
I’m a Licensed Clinical Social Worker practicing in Southern Oregon with more than 25 years of experience supporting clients with their mental health. I offer in person and telehealth appointments and accept both private pay and insurance. My previous work includes positions as medical social worker, hospice social worker, and as a clinician at Jackson County mental health and at Child & Family Psychiatric Center (12 years). In 2014, I started my private practice. I have completed the EMDRIA EMDR Training and am certified in Somatic Therapy. I’m a certified facilitator of SoulCollage® and Divine Ink®, and I love guiding women through creative, soul-nourishing processes that foster deep personal understanding.
My primary practice focus is providing care to women who are experiencing anxiety, depression, trauma, health difficulties, life changes, and grief. My approach is a blend of clinical knowledge and intuitive wisdom, creating a compassionate space where women can heal, reclaim their inner knowing, and learn tools they can use for life. My lifelong passion is to honor, empower, and support women. I am client-centered and strength -based, and I bring a holistic perspective, considering the cultural and societal factors that impacts client experiences.
Professional & Volunteer Affiliations
National Association of Social Workers
Licensed Clinical Social Worker Oregon
Emdria Full Member
Specialty Area
- Anxiety/Panic Attacks
- Chronic Illness/Medical Issues
- Chronic Pain
- Depression
- Family Issues
- Grief/Loss/Mourning
- Mood Disorders
- Obsessive-Compulsive Disorders
- Phobias
- Posttraumatic Stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Somatic Issues
- Spirituality
- Stress Management
- Traumatic Incident
Population Served
- Adults
Insurance
- Aetna
- BlueCross BlueShield
Moda Health, First Choice Health, Providence Health Plan
