Alexa Nudelman, LICSW
(She/Her)
Preferred Name: Lexi
About Me
*Now offering weekly therapy and/or EMDR Intensives (3-10 hours)* I specialize in working with shame, people-pleasing, perfectionism & self-criticism behaviors. I also specialize in grief/bereavement, trauma recovery, burnout, & anxiety management. Whether the trauma is recent or from long ago we can develop a treatment plan to get relief. My work with clients is highly relational, as I believe emotional safety & trust is the foundation for any growth or change to occur. Our process of learning new & unlearning old ways of thinking can take on many forms like laughing, grieving, celebrating, and reflecting. In my work with clients I like to find the balance of challenge and humor.
Education & Experience
University of Texas at Austin - Masters of Science in Social Work - 2018 Baylor University - Bachelors Child & Family Studies - 2016
Professional & Volunteer Affiliations
Member of Board of Trustees - Youth Eastside Services in Bellevue, WA
Specialty Area
- Abuse/Neglect
- Anxiety/Panic Attacks
- Birth Trauma/Pregnancy Loss
- Depression
- Eating Disorders
- Family Issues
- Gender Identity
- Grief/Loss/Mourning
- Marriage/Relationship Issues
- Motor Vehicle Accidents
- Obsessive-Compulsive Disorders
- Performance Enhancement
- Phobias
- Posttraumatic Stress Disorder (PTSD)
- Sports Injuries
- Stress Management
- Survivor's Guilt
- Traumatic Incident
Population Served
- Adolescents (13-17)
- Adults
- BIPOC
- Couples
- Families
- First Responders
- Immigrants
- LGBTQ+
- Seniors
- Underserved
- Veterans/Military
Language
- American Sign Language
- English
Insurance
Premera, Lyra Health