Alice Sabina Wilmes, RPC, CTP, CCT
About Me
I bring a lifetime of curiosity and exploration of the human experience to my work as a counselor. I also bring a lifetime of seeking, in both the psychological and spiritual realms, for something inside of me that is indestructible and whole; something untouched by all the traumas and difficulties that one encounters in life. From a place of wholeness, I help people realize that they have everything inside of them, right now, to live life more fully, without mental or emotional constraints. I am happily married with four beautiful children. This life experience, beautifully and incidentally, adds to my professional foundation. As a Registered Professional Counsellor (RPC), I use a variety of techniques and counseling orientations to draw on what I believe best fits with your personality and the presenting concern. Some of these techniques include: EMDR, IFS, Somatic and mindfulness-based approaches, Dialectic Behavior (DBT) and Systemic Therapy. I work as a counselor in my private practice for individuals and couples for 20 years, offering sessions both in-person and online.
Education & Experience
Trained in: EMDR Internal Family Systems (Level 1 and Level2 ) Polyvagal Therapy Hakomi DBT
Specialty Area
- Addictions
- Alcohol/Substance Abuse
- Anger Management
- Anxiety/Panic Attacks
- Birth Trauma/Pregnancy Loss
- Chronic Pain
- Depression
- Dissociative Disorders
- Eating Disorders
- Grief/Loss/Mourning
- Marriage/Relationship Issues
- Obsessive-Compulsive Disorders
- Phobias
- Posttraumatic Stress Disorder (PTSD)
- Self-Harm
- Sexual Abuse
- Sexual Dysfunction
- Sleep Disorders
- Somatic Issues
- Spirituality
- Suicide Risk
- Traumatic Incident
Population Served
- Adolescents (13-17)
- Adults
- Children (4-12)
- Families
- Immigrants
- Infants/Toddlers (0-3)
- Seniors
Language
- German
Insurance
- Sliding Scale
Sunlife, Green Shield, Blue Cross,