Alice Sabina Wilmes, RPC, CTP, CCT

EMDR Certified Therapist

EMDR Consultant-in-Training

Online Therapy

About Me

I bring a lifetime of curiosity and exploration of the human experience to my work as a counselor. I also bring a lifetime of seeking, in both the psychological and spiritual realms, for something inside of me that is indestructible and whole; something untouched by all the traumas and difficulties that one encounters in life. From a place of wholeness, I help people realize that they have everything inside of them, right now, to live life more fully, without mental or emotional constraints. I am happily married with four beautiful children. This life experience, beautifully and incidentally, adds to my professional foundation. As a Registered Professional Counsellor (RPC), I use a variety of techniques and counseling orientations to draw on what I believe best fits with your personality and the presenting concern. Some of these techniques include: EMDR, Somatic and mindfulness-based approaches, Dialectic Behavior (DBT) and Systemic Therapy. I work as a counselor in my private practice for individuals and couples for 20 years, offering sessions both in-person and online.

Education & Experience

Trained in: EMDR Systemic Family Therapy Polyvagal Therapy IFS DBT

Specialty Area

  • Addictions
  • Anger Management
  • Anxiety/Panic Attacks
  • Attachment Disorders
  • Birth Trauma/Pregnancy Loss
  • Chronic Pain
  • Depression
  • Dissociative Disorders
  • Eating Disorders
  • Grief/Loss/Mourning
  • Marriage/Relationship Issues
  • Obsessive-Compulsive Disorders
  • Phobias
  • Posttraumatic Stress Disorder (PTSD)
  • Self-Harm
  • Sexual Abuse
  • Sexual Dysfunction
  • Sleep Disorders
  • Somatic Issues
  • Spirituality
  • Suicide Risk
  • Traumatic Incident

Population Served

  • Adolescents (13-17)
  • Adults
  • Children (4-12)
  • Families
  • Immigrants
  • Infants/Toddlers (0-3)
  • Seniors


  • German


  • Sliding Scale

Sunlife, Green Shield, Blue Cross,