(Allie) Alejandra Sandoval, LCPC
About Me
There are moments when something inside you knows…
that the way things have been feeling doesn’t quite fit anymore.
Maybe you find yourself overthinking, feeling deeply, or repeating patterns that are hard to explain but even harder to shift. And even when you understand things logically… something deeper still holds on.
In our work together, we gently slow things down.
Not to analyze you… but to begin listening to what your system has been holding for a long time.
I integrate EMDR therapy to help your mind and body process experiences in a way that feels natural and safe. As this happens, what once felt intense or overwhelming can begin to soften… creating space for more ease, clarity, and emotional stability.
We also explore the different parts of you… the ones that protect, the ones that feel, and the ones that long to feel secure. With care and intention, these parts begin to feel seen rather than pushed away.
Over time, something shifts.
You may notice yourself responding differently… feeling more grounded… more connected… more like yourself again.
Education & Experience
I am a Licensed Clinical Professional Counselor (LCPC) and provide therapy in both English and Spanish, creating a space where clients can express themselves in the language that feels most natural to them.
I integrate EMDR therapy to support the brain and body in processing past experiences, allowing what once felt overwhelming to gradually soften and shift.
This work is rooted in understanding how past experiences can shape present emotions, beliefs, and patterns. As these experiences are processed, new perspectives and a greater sense of emotional ease can begin to emerge.
I have experience working with individuals navigating trauma, anxiety, depression, and relationship patterns, and I integrate attachment focused and parts informed approaches to support deeper, lasting change.
I remain engaged in ongoing EMDR consultation and advanced training to continue refining the depth and quality of the work I offer.
Specialty Area
- Anxiety/Panic Attacks
- Depression
- Grief/Loss/Mourning
- Posttraumatic Stress Disorder (PTSD)
- Sleep Disorders
- Stress Management
- Traumatic Incident
Population Served
- Adolescents (13-17)
- Adults
- Immigrants
Language
- Spanish
Insurance
- Aetna
- UnitedHealth
