About Me

Many of the people I work with are high-functioning on the outside but feel stuck on the inside. You may find yourself overthinking, feeling constantly on edge, struggling with sleep, or carrying the impact of past experiences that still seem to show up in the present. I specialize in helping adults move through trauma, anxiety, and persistent patterns using EMDR therapy in a thoughtful, paced way that respects your nervous system. My approach is warm, collaborative, and focused on helping you feel more grounded, confident, and free from patterns that no longer serve you. I offer telehealth EMDR therapy for adults located in Kentucky and North Carolina.