About Me

I am a Registered Psychotherapist in Ontario offering psychotherapy in English and Spanish. My work is rooted in a warm, collaborative, and trauma-informed approach that honours each client’s unique story, pace, and readiness.

I support individuals navigating trauma, anxiety, depression, emotional overwhelm, migration-related stress, and major life transitions. My goal is to help clients feel safer within themselves, better understand their experiences, strengthen emotional regulation, and move forward with greater clarity and resilience.

I integrate evidence-informed, trauma-informed, and body-based approaches, including DBT skills, Narrative Therapy, Polyvagal Theory, and trauma-informed care. I believe therapy is about supporting you in reconnecting with yourself with compassion, steadiness, and hope.