About Me

Anu is a seasoned psychotherapist that has severed different roles in the mental health & treatment industry since 2010. She has experience working in various treatment settings including hospitals, residential treatment, mental health clinics, and intensive/partial outpatient programming. As a Licensed Professional Clinical Counselor, Anu provides services to adolescents, adults, and couples. Her areas of expertise are trauma, addiction, and mental health. With a strong background in dual diagnoses, Anu also specializes in a diverse range of issues, such as eating disorders, anger/rage, OCD, bipolar disorder, phobias, relationships, love addiction, and personality disorders. Anu uses an eclectic approach that focuses on the mind-body-spirit connection, while also integrating evidenced-based treatments such as Eye Movement Desensitization Reprocessing, Internal Family Systems, Post Induction Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. Additionally, Anu incorporates mindfulness-based practices and expressive therapy techniques for clients that benefit from alternative ways of processing.