Ashley Waithe, LMHC, PMH-C

(she/her)

Online Therapy

About Me

Hi, I’m Ashley, a licensed therapist dedicated to supporting women through the unique challenges they face at various stages of life. I specialize in working with women ages 18-50, offering compassionate care and evidence-based therapies to help you thrive emotionally, mentally, and personally. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and certified in Perinatal Mental Health, which enables me to address a wide range of concerns including trauma, anxiety, depression, life transitions, and the complexities of reproductive health. Whether you're navigating pregnancy, postpartum challenges, or simply feeling overwhelmed by the demands of life, my goal is to provide a safe and nurturing space where you can heal, grow, and find balance. My approach is warm, collaborative, and rooted in understanding the whole person. I work alongside you to develop tools that empower you to build resilience, reconnect with your sense of self, and create lasting change in your life. Together, we'll explore the underlying factors affecting your mental and emotional well-being and take practical steps toward healing.

Education & Experience

10+ years in practice Certified Perinatal Mental Health Specialist 1/2025 MA Marriage and Family Therapy, 5/2014 Liberty University BS Family, Youth and Community Science, 8/2012 University of Florida

Professional & Volunteer Affiliations

Postpartum Support International EMDRIA

Specialty Area

  • Anxiety/Panic Attacks
  • Birth Trauma/Pregnancy Loss
  • Marriage/Relationship Issues
  • Posttraumatic Stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum

Population Served

  • Adults
  • Couples

Language

  • English