Beth A Lenz, LPCC

Preferred Name: Beth

Online Therapy

About Me

Sometimes life’s challenges can feel overwhelming, making it seem as if we have little control over the path our life is taking. Trauma, depression, anxiety, grief, low self-esteem, and other life challenges can make ordinary life difficult to navigate. I provide a supportive, non-judgmental environment that allows my clients to gain mastery over their situation rather than allowing their circumstances to run their lives. My therapeutic approach is culturally sensitive, collaborative, unique to each client, and focuses on client strengths. I frequently utilize EMDR, talk therapy, CBT, resilience-building modalities, mindfulness-based practices, and the creative arts. There is space for a client’s spirituality for those who wish to include it or explore this facet of life. I also work with members of the LBGTQ community and provide letters of support for those seeking medical transition. Creating change in your life is possible. It can simply be a matter of building on your strengths, developing greater resilience, and taking advantage of new information and strategies. I am here to support you in this process.

Education & Experience

MA in Behavioral Science with an Emphasis on Systems Counseling, Bastyr University, 2008 I have experience providing counseling services for a Native American non-profit organization, community health, residential treatment, and private practice.

Professional & Volunteer Affiliations


Specialty Area

  • Abuse/Neglect
  • ADD/ADHD/Disruptive Behavior Disorders
  • Anxiety/Panic Attacks
  • Autism Spectrum
  • Depression
  • Family Issues
  • Gender Identity
  • Grief/Loss/Mourning
  • Performance Enhancement
  • Posttraumatic Stress Disorder (PTSD)
  • Spirituality
  • Stress Management

Population Served

  • Adolescents (13-17)
  • Adults
  • Children (4-12)
  • Expats
  • Families
  • Immigrants
  • LGBTQ+
  • Seniors
  • Underserved


  • English


  • Aetna
  • BlueCross BlueShield
  • Cigna
  • Medicaid
  • Sliding Scale

Health Partners, Hennepin Health, Medica, Optum, Preferred One, UCare, United Health Care