About Me

I am a Licensed Professional Counselor, EMDR Certified Therapist, and EMDRIA Approved Consultant providing telehealth counseling to adults throughout Pennsylvania and Virginia.

Many of the individuals I work with are high-achieving professionals, healthcare providers, business owners, first responders, educators, and other motivated adults who appear successful on the outside but privately struggle with anxiety, stress, burnout, relationship challenges, or the lingering effects of trauma. Despite their accomplishments, they often find themselves feeling stuck in patterns that continue to affect their emotional well-being, relationships, and overall quality of life.

As a trauma-informed and holistic therapist, I believe that many of the difficulties we experience today are connected to unresolved experiences from our past, ongoing stress, attachment wounds, or relationship patterns that no longer serve us. These experiences can contribute to anxiety, depression, low self-confidence, emotional disconnection, perfectionism, relationship conflict, PTSD, and a feeling of being overwhelmed or trapped.

My approach is collaborative, compassionate, and goal-oriented. Through EMDR therapy and other evidence-based approaches, I help clients process difficult experiences, develop greater self-awareness, strengthen resilience, improve relationships, and create meaningful, lasting change. My goal is not simply to help clients manage symptoms but to help them heal the underlying issues that continue to impact their lives.

I strive to create a safe, supportive environment where clients feel understood, respected, and empowered throughout the therapeutic process. Together, we identify where you are today, clarify where you want to go, and develop a path toward greater emotional freedom, fulfillment, and well-being.

I believe that people are far more resilient than they often realize. Regardless of what you have experienced, healing and growth are possible. If you are ready to move beyond surviving and begin creating the life and relationships you truly want, I would be honored to help you on that journey.