About Me

I recognize that the human experience is complex and impacted by multiple factors, including our environment, relationships, culture, and biology. My view is that being heard, seen, and understood are some of our deepest human needs, and that when we experience those, we have the ability to flourish. I believe that you are already whole, wise, resilient and have a capacity for transformational change, when given opportunities and resources. Rather than focusing on “what’s wrong?” I explore “what’s happened to you?” and “what’s right with you?” I strive to recognize your authentic potential and support you as you design a life aligned with your values and priorities. My approach is trauma-informed, attachment-focused, and strengths-based.