Brittany Meredith

About Me

If you are looking to overcome past traumas or adverse experiences; to manage symptoms related to anxiety, post-traumatic stress, grief, mood disorders, or body-focused repetitive behaviours, I believe my extensive training and experience can help. My personal experiences as a wife, a parent, and a trauma survivor allow me to empathise, and build meaningful relationships with my clients. We all have the strengths needed to move toward healing, and therapy can be the key to getting there. I would love the opportunity to join you on your journey to finding your joy! Going to therapy can be a difficult choice, and I commend you for taking the first step. I specialise in the treatment of trauma, including complex trauma. I believe that my job is to work myself out of a job, and as such I aim to use the most effective tools I can. I rely heavily on EMDR and hypnosis, and integrate them with other modalities. I truly believe that I can help you to overcome your trauma, body-focused repetitive behaviour, grief, anxiety, and other concerns through an authentic relationship, a depth of experience and education, and a dose of humor.