About Me

Our minds are often full of made up stories we have been telling ourselves for years. Often, they are stories that have been written based on who others have told us we are or are "supposed" to be. My clients are those who want to rewrite the stories that create a sense of heaviness or limit their life experience, including stories full of anxiety and negative thoughts. I help those who are looking to find inner peace, clarity, a better understanding of themselves, and freedom from the heaviness our minds and life experiences can bring. As a person with lived experience and an extensive background in healing work, both clinically and holistically, my specialty is working with those who have anxiety disorders, trauma, attachment wounds, OCD, struggles in their relationships, with self esteem and personal power. I offer EMDR, including intensives, and an eclectic, holistic approach to therapy.