Education & Experience

My clinical training includes a range of evidence-based, trauma-informed, and experiential approaches to psychotherapy. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART), Accelerated Experiential Dynamic Psychotherapy (AEDP), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Emotionally Focused Therapy (EFT), and the Gottman Method. In addition, I am certified in yoga and Yoga Nidra, which inform my integrative approach to supporting the mind-body connection and nervous system regulation. I also incorporate principles and practices from Acceptance and Commitment Therapy (ACT) and mindfulness into my work. Drawing from these diverse modalities, I strive to offer a compassionate, holistic, and individualized therapeutic experience that supports healing from trauma, emotional growth, deeper self-understanding, and more fulfilling relationships.