Education & Experience

Cara has been a Licensed Mental Health Counselor since 2011 and began her work in Eating Disorders in a residential Eating Disorder treatment at that time. In 2014, Cara transitioned to treating Eating Disorders in an outpatient setting and also co-created the Intensive Outpatient Program at Center for Hope and Family Solutions along-side a Registered Dietitian. Cara takes a Health at Every Size approach to the treatment of Eating Disorders and also specializes in body image issues and co-occurring anxiety, depression, trauma, and self-harm issues. Cara completed EMDR training in 2019 and is excited to add EMDR as a therapeutic approach in the treatment of Eating Disorders.