Caroline Michelle Hanlet, MS, LPC
About Me
I truly believe that each and every person is stronger and more capable than we give ourselves credit for. I aim to be a gentle guiding presence in your life so that together, we can learn the best ways to motivate you and remove any barriers that are preventing you from accomplishing your goals. In therapy, I use client-centered and psychodynamic approaches to meet you where you are at, explore how your past has shaped you, and make steps towards where you want to be. I believe that you are the expert in your own life and I will help by utilizing the most current and successful therapeutic tools at my disposal.
Education & Experience
I am an EMDR trained/trauma-informed individual and couple's therapist who utilizes cognitive and body-based skills to help decrease distress and increase positive internal coping strategies. I have worked closely with clients struggling from addictions, eating disorders, mood/anxiety disorders, PTSD, personality and relational truama issues.
Specialty Area
- Abuse/Neglect
- Addictions
- Alcohol/Substance Abuse
- Anger Management
- Anxiety/Panic Attacks
- Bipolar Disorder
- Chronic Illness/Medical Issues
- Chronic Pain
- Depression
- Dissociative Disorders
- Domestic Violence
- Eating Disorders
- Family Issues
- Gender Identity
- Marriage/Relationship Issues
- Mood Disorders
- Obsessive-Compulsive Disorders
- Personality Disorders
- Posttraumatic Stress Disorder (PTSD)
- Psychotic Disorders
- Schizophrenia
- Self-Harm
- Sexual Abuse
- Sexual Dysfunction
- Sleep Disorders
- Somatic Issues
- Stress Management
- Traumatic Incident
Population Served
- Adolescents (13-17)
- Adults
- Couples
- Families
- LGBTQ+
- Seniors
Insurance
- Aetna
- Cigna
- Humana
- Kaiser Permanente
- UnitedHealth