About Me

I truly believe that each and every person is stronger and more capable than we give ourselves credit for. I aim to be a gentle guiding presence in your life so that together, we can learn the best ways to motivate you and remove any barriers that are preventing you from accomplishing your goals. In therapy, I use client-centered and psychodynamic approaches to meet you where you are at, explore how your past has shaped you, and make steps towards where you want to be. I believe that you are the expert in your own life and I will help by utilizing the most current and successful therapeutic tools at my disposal.