Education & Experience

Life can be tough, and it’s completely normal to need support when things feel overwhelming. Whether you’re dealing with work stress, relationship challenges, trauma, or navigating a major life change, I’m here to help you manage those pressures and build resilience in a way that honors your pace and experience. I have specialized training in Eye Movement Desensitization and Reprocessing (EMDR), and I’m especially passionate about supporting individuals who’ve experienced trauma. This includes those coping with anxiety, depression, grief, and stress, as well as those who have faced sexual, physical, verbal, or emotional abuse.