Caroline Sahr, MSW, LCSW, LICSW
(She/Her)
About Me
Ever since I was young, I knew I wanted to pursue a career path that would make a difference in people’s lives. This interest led me to study psychological science, social work, and social justice. I care deeply about human rights, using privilege, allyship, advocating, and creating safer spaces. As a Licensed Clinical Social Worker (LCSW), I am committed to the well-being of all my clients to cater to their holistic needs.
Education & Experience
I view therapy as a collaborative process. I believe the client is the expert on themselves, and the therapeutic relationship is the most important factor in creating change. Within that relationship, I take an integrated approach to treatment drawing from my training in evidence-based and trauma-informed theories and interventions such as polyvagal, cognitive-behavioral, somatic, EMDR, mindfulness, attachment-based modalities. My goal is to provide a safe, genuine, and compassionate environment where individuals can process their experiences, and learn practical skills to feel better. The safe space we create in therapy helps to: establish and achieve goals; feel more present; and heal from stress, pain, and trauma that can feel unmanageable. I understand how difficult it can be to open oneself up to vulnerability and ask for help, and am genuinely honored to be any part of your process. I am able to provide telehealth services to those located in VA or DC.
Specialty Area
- Abuse/Neglect
- Anxiety/Panic Attacks
- Depression
- Family Issues
- Mood Disorders
- Posttraumatic Stress Disorder (PTSD)
- Sexual Abuse
- Somatic Issues
- Stress Management
- Traumatic Incident
Population Served
- Adults
- LGBTQ+
Language
- English
Insurance
- BlueCross BlueShield
- Cigna