About Me

Hi, I’m Carolyn. I’m a Biracial Trauma Therapist, former professional athlete, and ongoing recoveree of complex trauma. I grew up feeling alone and thinking I was THE problem. I chased one self-worth affirming activity, achievement, person, career, etc… after the other (Trauma bond addictions), until I realized that the problem wasn’t me, rather the early mind-muscle-memory MEANINGS of what it meant for me, a creative neurodivergent kiddo with no culturally-relatable role models, to be raised by two loving, Ivy league educated tiger parents, in world where living in the grey area seemed underrepresented, and existing stereotypes for Asian American women involved being hypersexualized or ignored.