About Me

Hi! I’m Carolyn. I’m a psychotherapist who supports people through life’s hardest moments and helps them move past trauma into a place of greater clarity and calm. For over ten years, I worked as a high school teacher supporting newcomers to Canada — many of whom had been forced to leave their homes and rebuild their lives. Being with people through major transitions showed me how meaningful genuine support can be when life feels overwhelming.

In my therapy work, I bring that same attentive presence to every session. I use practical tools like EMDR to help people make sense of difficult experiences so they no longer hold them back. What matters most to me is creating a space where you feel understood, respected, and supported as a whole person.

If you’re thinking about therapy or want to book a discovery call, I’d be glad to connect — you don’t have to do this alone.