Ms. Cassandra Marrero, LCSW
(She/Her)
About Me
As a Licensed Clinical Social Worker (LCSW) and EMDR- certified therapist, I am passionate about supporting and guiding individuals towards healing and change. I believe healing involves more than managing symptoms; it is about understanding ourselves, reconnecting with our inner strengths, and creating a life that feels authentic and fulfilling.
My approach is compassionate, collaborative and trauma-informed. I integrate holistic and evidence-based therapeutic approaches while recognizing the interconnectedness of the mind, body, and spirit. I strive to create a safe and supportive space where individuals feel empowered to explore their experiences, develop self-awareness, and build emotional resilience.
Education & Experience
I hold a Bachelor's degree in Human Development and Family Studies from the University of Connecticut (UConn) and a Master's of Social Work from UConn School of Social Work. I have a decade of experience working in mental health which has strengthened my commitment to culturally responsive care and the importance of understanding each person's unique background and lived experiences.
My professional experience includes providing therapeutic services, utilizing trauma informed, and evidence based interventions, and supporting individuals and developing skills, emotional awareness, and resilience. I'm certified in Eye Movement Desensitization Reprocessing (EMDR) and Trauma Focused Cognitive Behavioral Therapy (TCBT). In addition to my clinical work, I have experience in clinical supervision, supporting the professional development of emerging clinicians, and collaborating with other providers and community partners.
Through Journey to Living LLC, my goal is to support individuals in their journey toward healing, self discovery, and meaningful change. I believe that with the right support, we can move beyond the experience that have shaped us and begin living with greater intention, connection, and purpose.
Professional & Volunteer Affiliations
Journey To Living LLC- Founder and LCSW
EMDRIA- certified EMDR therapist
Clinical Supervision and Professional Development
Adjunct professor
Specialty Area
- Abuse/Neglect
- Anxiety/Panic Attacks
- Depression
- Family Issues
- Grief/Loss/Mourning
- Posttraumatic Stress Disorder (PTSD)
- Race, Culture, Ethnicity Issues
- Sexual Abuse
- Spirituality
- Stress Management
- Traumatic Incident
Population Served
- Adults
- Underserved
Language
- English
- Spanish
Insurance
- Aetna
- BlueCross BlueShield
- Cigna
- Sliding Scale
- UnitedHealth
Oxford, Optum, Anthem