About Me

EMDR Therapy & EMDR Intensives for anxiety, imposter syndrome, & trauma You just want to feel better, and you don't want to waste anymore time figuring out how. I get it. For more than 20 years, I've helped people overcome anxiety, imposter syndrome, overwhelm, & trauma, using practical, step by step, whole person health (mind/body/spirit) approaches that get results. I want to help you get from where you are to where you want to be, in the most effective and efficient way possible. I love to take the problems that seem too big and overwhelming to overcome, and break them down into simple and manageable steps for change so that you can get back to living your life feeling peaceful and present, with restored hope for the future.