About Me

Life’s travels, on and off road, tests our endurance to navigate its difficulties. If you found yourself feeling lost, stressed, out of control, anxious or depressed by the difficulties in life, I am here to help. I work with individuals who suffer from trauma, depression, anxiety, grief and loss, substance use disorder and other mental/behavioral health challenges such as low self-esteem and challenges in life transitions. Through therapy, you'll create and maintain positive changes in daily life. We will work together towards your goals so you can be the self that you want to be and live the life that is meaningful and fulfill. My experience as a therapist has been focused on helping individuals who have experienced traumatic, confusing, or stressful life events, such as physical, sexual, or emotional abuse, neglect, and the death of a loved one. In addition to talk therapy, I use EMDR therapy to enhance therapy outcomes. My therapy approach is trauma-informed strength-based. I value the connections of mind-body-spirit holistic healing process in the therapy. I believe you are the expert of your life. My role is to foster a collaborative therapeutic relationship where you can access to your inner strengths to experience a life you find meaningful.