Mrs. Cristina Smugala, LPC

(She/Her)

EMDR Certified Therapist

EMDR Consultant

Online Therapy

About Me

EMDR, IFS, and Somatic Experiencing are utilized in my work as a trauma therapist as a means to restore a sense of calm and centered connection within the brain and body. You already have a wellspring of healing energy within you; one of my main goals is to help you reconnect with it. I believe that with support, guided exercises, skill teaching, facing hard truths, and with compassionate practice, we can stretch the borders of our current consciousness and land deeper in the seat of our higher self.

Education & Experience

EMDRIA Approved Consultant Somatic Experiencing Trained Internal Family Systems Therapy Trained Clinician Certified Eye-Movement Desensitization and Reprocessing (EMDR) Clinician MDMA Assisted Psychotherapy: Multidisciplinary Association for Psychedelic Studies Ketamine Assisted Psychotherapy: Psychedelic Research and Training Institute Advanced Psychedelic Assisted Psychotherapy Certification Program: ATMA

Specialty Area

  • Abuse/Neglect
  • Addictions
  • Alcohol/Substance Abuse
  • Anxiety/Panic Attacks
  • Bipolar Disorder
  • Chronic Illness/Medical Issues
  • Chronic Pain
  • Depression
  • Dissociative Disorders
  • Domestic Violence
  • Eating Disorders
  • Family Issues
  • Gender Identity
  • Grief/Loss/Mourning
  • Marriage/Relationship Issues
  • Mood Disorders
  • Moral Injury
  • Performance Enhancement
  • Phobias
  • Posttraumatic Stress Disorder (PTSD)
  • Self-Harm
  • Sexual Abuse
  • Stress Management
  • Traumatic Incident

Population Served

  • Adults
  • LGBTQ+

Language

  • English

Insurance

  • Aetna

Healthlink, Aetna Ambetter Plans