About Me

I believe therapy should feel human, collaborative, and genuinely connected. I specialize in trauma and complex trauma, helping clients understand how past experiences can shape present-day patterns, relationships, self-worth, and automatic responses. My approach is warm, curious, and goal-focused, with an emphasis on helping clients build insight while creating meaningful change.

EMDR is a central part of my work, and I approach it in an intuitive and exploratory way rather than treating it as a rigid, one-size-fits-all process. I often integrate parts work, somatic awareness, DBT skills, metaphors, and other trauma-informed approaches based on what feels most supportive for each client.

I also have a particular interest in women’s mental health, including pregnancy, postpartum experiences, infertility, birth trauma, parenting, relationships, attachment patterns, anxiety, and self-esteem. I work with clients ages 18 and older and offer both traditional EMDR therapy and EMDR intensives.