About Me

With nearly 15 years of experience, I specialize in therapy for anxiety, depression, trauma, substance use, stress, burnout, and life transitions. My primary goal is to ensure clients feel respected, supported, and hopeful throughout their healing journey by providing timely, effective care. Clients leave with enhanced coping skills, stronger relationships, and a deeper self-understanding, empowered to lead more fulfilling and productive lives. I have refined my practice to exclusively offer an accelerated form of EMDR therapy, condensing traditional methods into an immersive multi-day experience. This shift comes after years of offering weekly sessions and realizing their limitations. EMDR intensives allow my clients to go deeper into an issue, leading to faster progress and resolution. What typically takes months of weekly sessions can often be achieved in just three weeks with this focused approach. It can be challenging to find the right therapist who truly understands your needs. If you're feeling overwhelmed, you're not alone. Change is possible, and the right support can make all the difference. Reach out today, and let's work together toward the relief you deserve.