About Me

I specialize in helping women who struggle with anxiety, self-doubt, and feeling overwhelmed, especially when past experiences continue to influence how they see themselves and navigate relationships. Many of the women I work with are used to holding everything together for others while quietly struggling with their own needs, emotions, and expectations.

My approach is warm, collaborative, and grounded in the belief that healing involves more than managing symptoms. I integrate EMDR therapy and parts-informed approaches to help clients process difficult experiences, understand patterns that keep them feeling stuck, and develop a more compassionate relationship with themselves.
Together, we work toward helping you feel more grounded, confident, and connected to who you are, without feeling defined by what you've been through.