About Me

I work with sensitive high achieving adults struggling with burnout or dissatisfaction. I work well with folks who want to rediscover their strengths, befriend their shortcomings, create deep relationships, and move through life’s complexities. I'm EMDR Certified, Certified in Sensorimotor Psychotherapy, and a PMH-C. I'm a yoga practitioner and teacher, a mother, and a recovering perfectionist. I'm grounded in awareness of ecological systems and a somatic and attachment focused approach to EMDR. My practice is hormone-aware, LGBTQ+ and neuro-diverse affirming. I see an individual's strengths and challenges from a biopsychosocial-spiritual lens. I believe you are the expert of your experience so our work together is collaborative. Reach out for a phone consultation and we can explore how I may be able to support your goals.