About Me

If you struggle with anxiety, depression, difficult feelings, images or memories of painful events, are preoccupied or distracted by the past, can't break out of dysfunctional behaviors, or have difficulty making decisions, and these symptoms are stopping you from enjoying life or achieving goals, then therapy can help. Examining longstanding problems in a therapy relationship can heal unresolved problems, strengthen confidence, and increase esteem. As you become free from problems, naturally, you will take action on manifesting your dreams. Using EMDR, CBT, CPT, DBT, and/or Motivational Interviewing Therapy you and I will develop a therapy plan together. I will be there with you in a nonjudgmental, compassionate, and guiding manner as you work through tough issues, and affirm, strengthen, and celebrate your growth. Strengthening the good stuff is as important as resolving the tough stuff. Seeking help through therapy is a courageous decision. I consider it a privilege to assist you in healing, and a joy to witness your empowerment. Please call or email me for a free consultation by phone or secure telehealth video to find out if I am the right therapist for you. I look forward to working with you soon. I will provide a monthly receipt that you may submit to insurance for reimbursement. Insurance reimbursement rates vary by insurance carrier.