About Me

Are you feeling overwhelmed by past experiences that continue to haunt you, affecting your daily life and relationships? Maybe you've tried talk therapy before, but it just didn't seem to get to the heart of what you're going through, and didn’t get to the root of the problems? You're seeking relief, understanding, and a way to break free from the patterns that hold you back. You want to reclaim control over your emotions, find inner peace, and build a life filled with meaning and fulfillment. That's where I come in. With a compassionate heart and experience, I'm here to provide you with a safe space to explore and heal your past, process your emotions, and discover the strength within you to overcome any obstacles. My holistic approach integrates evidence-based modalities such as: EMDR, DBT, parts work/IFS, yoga therapy, and somatic interventions. You want to heal because you deserve to experience joy, love, and peace. And I'm here to support you every step of the way. Let's embark on this journey together and start creating positive change in your life.