Grace Higa, LCSW, LICSW

(she/her)
Preferred Name: Grace

Online Therapy

About Me

I help individual adults who struggle with their mood and want to create deeper connections with their loved ones. I take an integrative approach reflecting my honed expertise with three powerful modalities, Schema, EMDR and Exposure Response Prevention. You are the expert of your life and I will partner with you on that journey. As your therapist, I believe in creating a warm and secure bond to open the space for long-lasting, personal growth. I appreciate how some old habits you have picked up at an earlier point may no longer serve you now.

Education & Experience

Master of Science in Social Work at Columbia University International Training Certificate for Advanced Schema Therapy by The Schema Therapy Institutes of NJ-NY-DC Post Master’s Certificate in Advanced Cognitive Behavioral Therapy at New York University

Specialty Area

  • Abuse/Neglect
  • Anxiety/Panic Attacks
  • Chronic Illness/Medical Issues
  • Chronic Pain
  • Depression
  • Marriage/Relationship Issues
  • Mood Disorders
  • Obsessive-Compulsive Disorders
  • Personality Disorders
  • Posttraumatic Stress Disorder (PTSD)
  • Stress Management
  • Traumatic Incident

Population Served

  • Adults
  • BIPOC
  • LGBTQ+

Language

  • English

Insurance

  • Aetna
  • Cigna
  • UnitedHealth

Oxford