About Me

My approach is holistic and evidence based. I have significant training and experience working with diverse populations in short-term and long-term therapeutic relationships. I strive to provide an empathetic and collaborative therapeutic relationship with my clients to explore the changes that they seek. I utilize solutions-focused therapy, EMDR and related techniques (i.e., Flash Technique, interweaves, bi-lateral tapping, etc.), cognitive-behavioral techniques, and mindfulness-based practices.