About Me

You may appear capable and put-together on the outside while carrying a great deal internally. You may overthink, work hard not to disappoint others, struggle to trust your own needs, or understand your patterns intellectually without feeling able to change them.

I provide therapy for adults dealing with relational and developmental trauma, perfectionism, people-pleasing, chronic self-doubt, emotional overwhelm, and the emotional effects of chronic pelvic pain or other persistent health conditions.

My approach to EMDR is collaborative, attachment-informed, and carefully paced. I do not believe trauma therapy should push past your nervous system or move into painful memories before enough safety and trust have been established. We will make room for both the parts of you that want change and the parts that may feel protective, afraid, numb, or overwhelmed.

Therapy with me is warm, active, and compassionate. I help clients understand the patterns that developed to protect them while building greater self-trust, agency, and connection with their own needs.

I work with adults age 18 and older and offer in-person therapy in Round Rock, Texas, and telehealth throughout Texas.