Ms. Heather Matthews, Registered Psychologist

Preferred Name: Groundwork

Online Therapy

About Me

I’m Heather Matthews, a Registered Psychologist. I hold a Master’s degree in Counselling from the University of Calgary and a Bachelor’s degree in Honours Psychology from the University of Saskatchewan. I enjoy supporting individuals through their unique experiences of healing, growth, and change.

Over the years, I have worked with children, youth, and adults across a range of settings, supporting individuals and families with concerns such as grief and loss, anxiety, depression, trauma, parenting challenges, and life transitions. My approach is client-centred and attachment-based, with therapy tailored to meet each client’s unique needs and goals.

Specialty Area

  • ADD/ADHD/Disruptive Behavior Disorders
  • Abuse/Neglect
  • Anger Management
  • Anxiety/Panic Attacks
  • Attachment Disorders
  • Depression
  • Dissociative Disorders
  • Family Issues
  • Grief/Loss/Mourning
  • Mood Disorders
  • Moral Injury
  • Posttraumatic Stress Disorder (PTSD)
  • Self-Harm
  • Sexual Abuse
  • Stress Management
  • Traumatic Incident

Population Served

  • Adolescents (13-17)
  • Adults
  • BIPOC
  • Children (4-12)
  • First Responders
  • Immigrants
  • LGBTQ+
  • Seniors
  • Veterans/Military

Language

  • English

Insurance

  • BlueCross BlueShield

Manulife, Greenshield, Medavie, Sunlife