Heidi Mela, LCSW, CGT

(she/her)

EMDR Certified Therapist

Online Therapy

About Me

I am a New York and New Jersey Licensed Clinical Social Worker Certified Gestalt and EMDR Therapist with over 10 years of experience working with diverse populations. I specialize in individual and group treatment of anxiety, depression, low self-esteem/self-worth, trauma, neurodivergence and stress related to life transitions. I believe that you are the expert of your own life and that my role is to guide you through the process of self-discovery and healing.

Specialty Area

  • Abuse/Neglect
  • ADD/ADHD/Disruptive Behavior Disorders
  • Addictions
  • Anxiety/Panic Attacks
  • Attachment Disorders
  • Autism Spectrum
  • Depression
  • Eating Disorders
  • Family Issues
  • Marriage/Relationship Issues
  • Mood Disorders
  • Moral Injury
  • Phobias
  • Posttraumatic Stress Disorder (PTSD)
  • Self-Harm
  • Stress Management
  • Survivor's Guilt
  • Traumatic Incident

Population Served

  • Adults
  • BIPOC
  • Expats
  • Group
  • LGBTQ+

Language

  • English

Insurance

  • Aetna
  • Sliding Scale