Mrs. Heidy Castaneda, LMHC, LMFT

Online Therapy

About Me

As a therapist, I operate under the worldview that healing is possible because I know that changing, growing, and developing is a natural part of life.

I believe that people have the capacity to heal when they are met with compassion, empathy, and support.

Born in Cuba, my family and I emigrated to the US when I was young and I have called Central Florida my home ever since. As a child, I was very observant and drawn to understanding people and relationships. These traits evolved into my commitment to stand as a guide for healing, working with couples and individuals.

Education & Experience

My passion lies in working with individuals (18+) and couples. I hold dual licensure as a Licensed Mental Health Counselor (LMHC) and Licensed Marriage and Family Therapist (LMFT). I earned my Bachelor of Science in Health Sciences at AdventHealth University and completed my Master of Arts in Clinical Mental Health Counseling at Rollins College with a certificate in Family and Relationship Therapy.

Specialty Area

  • ADHD/Neurodiversity
  • Anxiety/Panic Attacks
  • Attachment Disorders
  • Marriage/Relationship Issues
  • Performance Enhancement
  • Posttraumatic Stress Disorder (PTSD)
  • Spirituality
  • Stress Management
  • Traumatic Incident

Population Served

  • Adults
  • Couples
  • Seniors

Language

  • English
  • Spanish

Insurance

  • Aetna
  • BlueCross BlueShield
  • Cigna
  • UnitedHealth

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