Mrs. Helena M Kozel

EMDR Certified Therapist

Education & Experience

Trained in DBT, Gestalt and EMDR, including treating complex trauma, dissociative disorders and attachment related issues. Also completed a master course in Attachment based EMDR therapy (integrated approach of mind, body and spirit) and structural dissociation and ego states using EMDR therapy. Certified in spirituality. Believes in a holistic framework of healing.

Professional & Volunteer Affiliations

Member of CT Counseling Association

Specialty Area

  • Abuse/Neglect
  • Anxiety/Panic Attacks
  • Depression
  • Dissociative Disorders
  • Domestic Violence
  • Grief/Loss/Mourning
  • Mood Disorders
  • Posttraumatic Stress Disorder (PTSD)
  • Self-Harm
  • Sexual Abuse
  • Stress Management
  • Traumatic Incident

Population Served

  • Adolescents (13-17)
  • Adults
  • Families


  • English
  • Polish


  • Aetna
  • BlueCross BlueShield
  • Medicaid
  • UnitedHealth

Husky, Multi Plan