About Me

Does it feel like you're running on empty and always fall to the bottom of your to-do list? You have a hard time asking for help. You work so hard to be the best mom, partner, daughter, friend, and professional. You feel the weight of the world on your shoulders and it seems like you can't breathe. You sacrifice your sleep, diet, and overall well-being for everyone else. You wonder how you look in the eyes of your partner, kids, and co-workers and if they can tell something has changed. I’m a certified EMDR therapist and I specialize in helping working moms with school aged children reduce the chaos and increase support and connection. Our work together is focused on helping you feel more in control and let go of unrealistic expectations. It’s possible to have therapy that meets the demands of your busy life. Online therapy to make your appointments accessible from anywhere and an online portal for convenient communication. I've made scheduling a consultation easy! Visit my website to schedule; pick a time that works for you and await an email confirmation that you're in.