Holly Smith, LCMHC, LMHC
(she/her)
About Me
I believe we come into this life with everything we need. Often times the key to recovery is uncovering all the resources we have within that have been forgotten. What are your thoughts and neurological patterns that are stuck and need adjustment? What emotions and sensations are in your body and asking to be released? What belief systems do you have about how you fit into this world and how can they connect you to something bigger than yourself? These are the questions that guide us towards living the life we want and being free of the trauma that prevents us from showing up in it.
Education & Experience
I have been practicing therapy for over 15 years and specialize in holistic trauma treatment. I've been using EMDR with clients for 10 years in both community mental health and private practice. I specialize in adult and childhood sexual trauma, parental mental health, and medical trauma and approach healing form a mind, body, spirit perspective.
Specialty Area
- Abuse/Neglect
- Anxiety/Panic Attacks
- Birth Trauma/Pregnancy Loss
- Depression
- Family Issues
- Gender Identity
- Marriage/Relationship Issues
- Posttraumatic Stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Sexual Abuse
- Somatic Issues
- Spirituality
- Stress Management
- Survivor's Guilt
- Traumatic Incident
Population Served
- Adults
- LGBTQ+
Language
- English
Insurance
- Aetna
- BlueCross BlueShield
- Cigna
- UnitedHealth
