About Me

I enjoy working with individuals working through trauma, depression, anxiety, communication, stress, life transitions and stress equal importance of healing all aspects of your mind, body, and soul for your most optimal vitality and well being. I am also well versed in working with highly sensitive/anxious high achievers. My style is empathetic, warm, and non-judgmental and I do not believe in a "one size fits all" approach as I use aspects of various theories to best meet your individual needs.