About Me

Healing from trauma isn't about "just getting over it." Often, our minds and bodies continue responding to experiences long after the danger has passed. EMDR therapy helps the brain process those experiences so they no longer feel as overwhelming, allowing you to move forward with greater confidence, clarity, and peace.

I specialize in working with adults experiencing PTSD, complex trauma, anxiety, depression, chronic stress, and the lasting effects of childhood adversity. I also have specialized training in working with military service members, veterans, first responders, and individuals living with chronic health conditions or chronic pain.

My approach is compassionate, collaborative, and grounded in the belief that healing happens within a safe and trusting therapeutic relationship. I strive to create a space where you feel heard, respected, and accepted exactly as you are. Together, we'll work at a pace that feels manageable while helping you build resilience, reconnect with your strengths, and move toward the life you want to live.

In addition to EMDR therapy, I integrate knowledge from attachment-focused therapy, ego state and parts work, Internal Family Systems (IFS)-informed approaches, and other trauma-informed interventions to tailor treatment to your unique needs.

Whether you're healing from a single traumatic event or years of cumulative experiences, you don't have to navigate it alone. It would be an honor to support you on your journey toward healing.

Please note: I currently provide virtual (telehealth) therapy only.