About Me

This is my invitation to you to start healing. My approach to therapy is compassionate, non-judgmental, safe and down to earth. I believe that you have the inner workings to heal and live a meaningful life based on your values.
I work with individuals who are experiencing distressing memories, C-PTSD, anxiety, depression, panic attacks/disorder, mood disorders, parenthood, anger, restrictive/binge eating and college stressors.
I believe that the goal of therapy is nervous system regulation. I provide an environment that fosters comfort, authenticity, and healing. Please reach out to me via email. Thank you!