About Me

Janine is a Licensed Professional Counselor with over a decade of clinical experience. She specializes in addressing recent trauma, past trauma, eating disorders and body image issues. ​ I believe in being positive, present and having a realistic plan for change. Behavior is influenced by core beliefs. Behaviors follow patterns that can be identified and changed. We will identify your core beliefs and challenge unhealthy thoughts and patterns. We will use a mindfulness based approach and focus on your strengths as we create a plan for change. We will work with intention to help you Be your best.