Jasmine Wilson, LMHC, MT-BC

(she/her)

EMDR Certified Therapist

Online Therapy

About Me

I am passionate about the brain's capacity to heal, and love using different methods to help get at the root cause of what's bothering people. I enjoy integrating EMDR, music therapy, parts work, and other creative methods to connect people to their internal resources and help them be present. I think there is a beautiful way to transform the past into something to be learned from but not stuck in, to look towards the future but not live in fear of it, and to balance those both with being here and now in the present. I enjoy working with clients from a variety of backgrounds and honoring each person's lived experiences.

Education & Experience

I am a Licensed Mental Health Counselor. I was trained as a mental health therapist at Palo Alto University, where I earned my Master’s Degree in Counseling. I am trained in EMDR. I am a Board-Certified Music Therapist. I have completed my level 1 and level 2 training in the Gottman Method of Couples Counseling.

Professional & Volunteer Affiliations

I am a member of the American Counseling Association and EMDR International Association.

Specialty Area

  • Abuse/Neglect
  • ADD/ADHD/Disruptive Behavior Disorders
  • Anxiety/Panic Attacks
  • Chronic Illness/Medical Issues
  • Chronic Pain
  • Depression
  • Dissociative Disorders
  • Domestic Violence
  • Eating Disorders
  • Family Issues
  • Gender Identity
  • Grief/Loss/Mourning
  • Headaches/Migraines
  • Marriage/Relationship Issues
  • Mood Disorders
  • Moral Injury
  • Motor Vehicle Accidents
  • Obsessive-Compulsive Disorders
  • Phobias
  • Posttraumatic Stress Disorder (PTSD)
  • Race, Culture, Ethnicity Issues
  • Sexual Abuse
  • Somatic Issues
  • Spirituality
  • Stress Management
  • Survivor's Guilt
  • Traumatic Incident

Population Served

  • Adults
  • BIPOC
  • Couples
  • Group
  • LGBTQ+
  • Seniors

Insurance

  • BlueCross BlueShield

First Choice, Kaiser PPO, Premera, Lifewise, Anthem