About Me

Our bodies use emotions and physical sensations to communicate valuable feedback to us to make healthful decisions in our lives, and especially in our relationships (to Self, family, romantic, and social). I specialize in attachment-focused healing and use bioenergetic and somatic approaches to slow down the repetitive cycles that are no longer serving my clients, and help them re-establish their nervous system’s natural, flexible functioning which restores their access to inner wisdom for making choices aligned with their dignity and benevolence. By focusing on the nervous system, we can interrupt these stress-reaction loops and the associated false beliefs (the stories we tell ourselves) that create feelings of anxiety, depression, emotional paralysis, unexplained pains and headaches, and rewire the brain to help you (re)discover the felt sense of ease, empowerment, resourcefulness, and vitality. I am licensed in both California (available in person and telehealth) and Colorado (telehealth only).