Mrs. Jennifer den Ouden, CCC

(She/her)
Preferred Name: Jen

EMDRIA Certified Therapist™

Online Therapy

About Me

My ideal client feels overwhelmed, stuck, or disconnected - often after trauma, addiction, or a major life change. They’re tired of just coping and want to understand what’s really driving their struggles. They’re not looking for quick fixes - they want to get to the root of the issue so they can find real, lasting change. They’re seeking clarity, peace, and relief, and they want to feel like themselves again. They’re ready to do the deeper work, but they need support, safety, and guidance. They come to therapy not to be fixed, but to be heard, understood, and empowered to heal from the inside out. I specialize in trauma, sleep disorders, emotional dysregulation, negative self-beliefs, relationships, and addiction. I primarily use EMDR, which allows me to help clients process pain, feel grounded, and regain a sense of control. I offer a safe, supportive space where you can heal, grow, and move forward—at your pace, in a way that feels right for you. I’m confident in my skills and in your ability to heal. You don’t have to face this alone. I can help you recover and move forward. When you’re ready, I’m here to support you through the process.

Education & Experience

MA Counselling Psychology Advanced EMDR, GTEP, R-TEP, CBT-I, Gottman Levels I & II, Motivational Interviewing, Concurrent Disorders, Suicide Prevention, CISM

Professional & Volunteer Affiliations

Canadian Counselling and Psychotherapy Association (CCPA) Canadian Certified Counsellor (CCC)

Specialty Area

  • Abuse/Neglect
  • Addictions
  • Alcohol/Substance Abuse
  • Anger Management
  • Anxiety/Panic Attacks
  • Attachment Disorders
  • Depression
  • Dissociative Disorders
  • Grief/Loss/Mourning
  • Marriage/Relationship Issues
  • Mood Disorders
  • Motor Vehicle Accidents
  • Posttraumatic Stress Disorder (PTSD)
  • Self-Harm
  • Sleep Disorders
  • Somatic Issues
  • Stress Management
  • Traumatic Incident

Population Served

  • Adults
  • Couples
  • Group
  • Residential Treatment Facility
  • Seniors

Language

  • English

Insurance

  • Sliding Scale

Alberta Blue Cross Alliance Blue Cross Canada Life | Great-West Life Desjardins Great-West Life Green Shield Canada